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Training Log Archive: Dormir

In the 7 days ending Apr 30, 2017:

activity # timemileskm+m
  Running3 3:50:18 14.34(16:04) 23.08(9:59) 970
  Total3 3:50:18 14.34(16:04) 23.08(9:59) 970

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MoTuWeThFrSaSu

Sunday Apr 30, 2017 #

Running 51:46 [2] 4.0 mi (12:57 / mi) +155m 11:33 / mi
shoes: Kanadia TR7 2

Nice morning potter down Rivelin with Ingrid and Zanthe. I fell over and banged my knee, boohoo.

Saturday Apr 29, 2017 #

Running 44:26 [3] 4.89 mi (9:05 / mi) +48m 8:49 / mi
shoes: Kanadia TR7 2

From Longshaw to Hathersage pool with Lucy and Zanthe, post Longshaw-walking and scone-eating, and pre-swimming and chip-eating :)

Thursday Apr 27, 2017 #

Note

Work-life-job application-running balance definitely tipped in the favour of over-booked-life/job-application/work this week. Still, tomorrow I will have sent this PhD application off and I will be freeeeeee!

Tuesday Apr 25, 2017 #

Running 2:14:06 [2] 5.45 mi (24:36 / mi) +767m 17:07 / mi
shoes: More Miles

From Wythburn up Helvellyn and back again with Vic, looking for a good line for the OCT descent. We haven't really done enough reccying or training, so we're adopting the approach of muscling round and making the most of the free food!

Monday Apr 24, 2017 #

Note

Climbing with the gang. Several weeks off climbing means I am weak and have no endurance. Biggest achievement of the night was a 6a on the autobelay that Sarah coached me up.

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