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Training Log Archive: Dormir

In the 7 days ending Apr 6:

activity # timemileskm+m
  Running4 4:39:42 22.79(12:16) 36.68(7:38) 992
  Fell run1 4:06:16 13.58(18:08) 21.85(11:16) 2001
  Total5 8:45:58 36.37(14:28) 58.53(8:59) 2993

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Saturday Apr 6 #

Fell run race (Howgills) 4:06:16 [4] 13.58 mi (18:08 / mi) +2001m 12:26 / mi
shoes: Walshes 2nd pair

The less said about this the better really. Not my day at all, tired from the week both physically and mentally so not making great decisions. Oh well, got round, and 4th Keswick lady counter (out of 5, Kerry was ill so dropped out)

Thursday Apr 4 #

Running 32:33 [2] 3.62 mi (8:59 / mi) +6m 8:57 / mi
shoes: Kanadia TR7 2

Morning trot along the river pre-conference day 2

Tuesday Apr 2 #

Running 31:00 [3] 3.08 mi (10:04 / mi) +32m 9:45 / mi
shoes: Kanadia TR7 2

Time is ish as stopped watch for a few minutes at one point. Medium lake loop as pushed for time

Monday Apr 1 #

Running 23:26 [2] 2.55 mi (9:11 / mi) +27m 8:54 / mi
shoes: Kanadia TR7 2

Short lake loop, grumble grumble

Sunday Mar 31 #

Note

We were planning to run up Ullock post Trotters (which was post bat-box checking in Carlisle), but I was knackered. Home made pizza and LOTR instead :)

Running 2:10:26 [2] 8.29 mi (15:44 / mi) +883m 11:49 / mi
shoes: Roclites (pink)

Slow run out to Skiddaw House for Lesley's 70th. Called for Lesley and ran out to Blencathra via Blease fell, then down to the Cloven Stone and over to Skiddaw House for lunch and cake :)

Running 1:02:17 [2] 5.25 mi (11:52 / mi) +44m 11:34 / mi
shoes: Roclites (pink)

Jog back from Skiddaw House on the Glenderaterra with the Keswick AC ladies. Lovely day out

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