Training Log Archive: DormirIn the 7 days ending Nov 16, 2019:
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Saturday Nov 16, 2019 #
Swimming 15:00 [2]
Early doors swim in the hotel's tiny pool, pre-conference. Indoor swimming is boring and not as anxiety-reducing as outdoor swimming, but didn't really have a lot of choice in Reading.
Conference presentation went well, then northwards to SPOOK WEEKEND!
Conference presentation went well, then northwards to SPOOK WEEKEND!
Friday Nov 15, 2019 #
Running 33:44 [2] 3.54 mi (9:32 / mi) +27m 9:19 / mi
shoes: Kanadia TR7 2
Medium lake loop with Rhesus, morning before spending HOURS on trains to get to Reading for the National Dormouse Conference
Sunday Nov 10, 2019 #
Flag chasing (Copeland Chase) 2:54:19 [2] 8.76 mi (19:54 / mi) +519m 16:48 / mi
shoes: Yellow Mudclaw 300s
Copeland Chase long-O, in conjunction with (partly shadowing) Tom Nil Partridge One. Got 19 controls, got back with a few minutes to spare