Training Log Archive: DormirIn the 7 days ending Feb 21, 2021:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Friday Feb 19, 2021 #
Stretching and stuff 30:00 [1]
Evening core
Swimming 6:00 [3]
Splash around the not-whoosh, maiden voyage of the Puffin costume!
Thursday Feb 18, 2021 #
Running 6:00 [3] 0.59 mi (10:10 / mi)
shoes: Kanadia TR7 2
Strides, with a tub of hot cross buns
Running 49:10 [2] 3.92 mi (12:33 / mi) +235m 10:34 / mi
shoes: Kanadia TR7 2
Bits of the old rollercoaster and stick path on Latrigg
Wednesday Feb 17, 2021 #
Running 38:02 [2] 3.23 mi (11:47 / mi) +33m 11:25 / mi
shoes: Kanadia TR7 2
Medium lake loop
Tuesday Feb 16, 2021 #
Running 53:44 [3] 4.4 mi (12:13 / mi) +318m 9:58 / mi
shoes: Roclites (pink)
Yomp up and over Latrigg with Jenn