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Training Log Archive: Stijn

In the 1 days ending Feb 8, 2018:

activity # timemileskm+m
  Mountain Biking1 4:58:56 56.98(11.4/h) 91.7(18.4/h) 1341
  Total1 4:58:56 56.98(5:15) 91.7(3:16) 1341

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Th

Thursday Feb 8, 2018 #

6 AM

Mountain Biking 4:58:56 [3] 91.7 km (18.4 kph) +1341m
(sick) shoes: Merida Big Nine TFS 500

Free State bike tour day 3 - left the panniers behind and did a big loop through Golden Gate and back via gravel roads on the Northern side. Mostly overcast again, so perfect riding conditions :) Nice to see all the usual peaks from many different angles. Not sure if my shocks are too stiff but I took a beating on the long rocky sections of gravel... body pretty sore by the end. Plenty hills too!

http://www.movescount.com/moves/move200198079

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