Training Log Archive: StijnIn the 1 days ending Mar 16, 2019:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Sa |
Saturday Mar 16, 2019 #
6 AM
Road Running 1:09:42 12.3 km (5:40 / km) +176m 5:17 / km
ahr:155 max:182 shoes: Asics Gel Nimbus 20
Tyrone Harriers run with Fran & Neal. Calves very tight by the end... guess I need to run more than twice a week...
TE 3.5 http://www.movescount.com/moves/move275143694
TE 3.5 http://www.movescount.com/moves/move275143694
1 PM
Strength (Forearms) 15:00 [4]