Training Log Archive: StijnIn the 1 days ending Aug 8, 2019:
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Thursday Aug 8, 2019 #
2 PM
Climbing 1:00:00 [4] +90m
Easy routes with Rob and then my first session on the spray wall. Steep angle so should build strength quickly if I make this a regular session. Feels like my bouldering days at UCT where you make up your own projects and work them for days/weeks :)
17L,19L,18L,18L, 30mins spray wall.
17L,19L,18L,18L, 30mins spray wall.