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Training Log Archive: Stijn

In the 1 days ending Aug 16, 2019:

activity # timemileskm+m
  Climbing1 1:00:00 90
  Strength1 5:00
  Total2 1:05:00 90

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Fr

Friday Aug 16, 2019 #

3 PM

Climbing 1:00:00 [4] +90m

CR with Rob. Pulled pretty hard on the 2nd 23 crimps, but seem to have gotten away with it..

18,20L,(23),23,18,17.
4 PM

Strength (Back & shoulder mobility) 5:00 [1]

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