Training Log Archive: Stijn

In the 1 days ending Aug 19, 2019:

activity

time

miles

Route-setting

2:30:00

Climbing

30:00

Total

3:00:00

105

3:00

0:00

10 AM

Route-setting 2:30:00 [1] +60m

Set a purple 24 on The Island for the Lead League. It gets pretty desperate at the top through the "circle of death" ;)

2 PM

Climbing 30:00 [4] +45m

Fore-running. 17,18,(24).