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Training Log Archive: Stijn

In the 1 days ending Sep 18, 2019:

activity # timemileskm+m
  Climbing1 1:30:00 135
  Strength1 5:00
  Total2 1:35:00 135

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Wednesday Sep 18, 2019 #

5 PM

Climbing 1:30:00 [4] +135m

CR with Rob. Got the 25 this time :) But would agree that it's a soft one... Very keen for Boven soon!

18L,18L,20L,25L,(25),21L,21,(21a),17

Got to the top of of the last 21 (guessed grade - dark green mock comp route) but just couldn't hold the finishing jug.
7 PM

Strength (Back & shoulder mobility) 5:00 [1]

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