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Training Log Archive: Stijn

In the 1 days ending Nov 5, 2019:

activity # timemileskm+m
  Hiking1 2:17:07 4.47(2.0/h) 7.2(3.2/h) 737
  Strength1 10:00
  Total2 2:27:07 4.47 7.2 737

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2:27
0:00
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Tu

Tuesday Nov 5, 2019 #

9 AM

Hiking (Three Passes Trek day 2) 2:17:07 [1] 7.2 km (3.2 kph) +737m
shoes: Boreal Zanskar Boots

https://www.strava.com/activities/2842116690
4 PM

Strength 10:00 [3]

Some one arm hangs and crimping on a boulder above town. Trying to keep my climbing strength ;)

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