In the 1 days ending Jan 15, 2020:
Road Running 32:25 intensity: (11:34 @2) + (18:22 @3) + (2:29 @4) 6.5 km (4:59 / km) +15m 4:56 / km ahr:160 max:179 shoes: Asics Gel Nimbus 20
Climbing 30:00 [3] +55m
Strength 45:00 [4]
« Earlier | Later »