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Training Log Archive: Stijn

In the 1 days ending Feb 3, 2020:

activity # timemileskm+m
  Climbing1 1:00:00 90
  Strength1 10:00
  Total1 1:10:00 90

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Mo

Monday Feb 3, 2020 #

1 PM

Climbing 1:00:00 [4] +90m

CR auto-belays and some climbs with Ryan.

17,20,21,24,21L,20L

Strength 10:00 [3]

Short session upstairs - 5 sets of wide pull-ups (3,4,5,5,5) & some one arm hangs.

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