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Training Log Archive:
Stijn
In the 1 days ending Feb 3, 2020:
activity
#
time
miles
km
+m
Climbing
1
1:00:00
90
Strength
1
10:00
Total
1
1:10:00
90
«
»
1:10
0:00
» now
Mo
Monday Feb 3, 2020
#
1 PM
Climbing
1:00:00
[
4
]
+90m
CR auto-belays and some climbs with Ryan.
17,20,21,24,21L,20L
Strength
10:00
[
3
]
Short session upstairs - 5 sets of wide pull-ups (3,4,5,5,5) & some one arm hangs.
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