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Training Log Archive: Stijn

In the 1 days ending Sep 17, 2020:

activity # timemileskm+m
  Road Running1 1:15:36 9.57(7:54) 15.4(4:55) 180
  Climbing1 1:00:00 100
  Total2 2:15:36 9.57 15.4 280

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Th

Thursday Sep 17, 2020 #

11 AM

Road Running 1:15:36 [3] 15.4 km (4:55 / km) +180m 4:38 / km
shoes: Brooks Ghost 11

Nice longer run by extending my usual loop into Greenpoint Park.

https://www.strava.com/activities/4072221298
7 PM

Climbing 1:00:00 [4] +100m

CR with Justin & Lauren.

17,18,19,24L,23L,25,22L

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