Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Stijn

In the 1 days ending Sep 24, 2020:

activity	#	time	miles		km		+m
Hiking	1	2:36:04	6.03	(2.3/h)	9.7	(3.7/h)	614
Climbing	1	30:00					40
Total	2	3:06:04	6.03		9.7		654

3:06

0:00

» now

Thursday Sep 24, 2020 #

7 AM

Hiking 2:36:04 [1] 9.7 km (3.7 kph) +614m
shoes: Brooks Cascadia 12

Morning hike with Fran up the ridge into the Swartberg mountains. Beautiful views, but got pretty hot by 10am!

https://www.strava.com/activities/4115084892

2 PM

Climbing 30:00 [4] +40m

Fell on my warm-up burn on the 23 at a tricky technical section and then tried Bigfoot (26). Managed to get most of the way up with some rests at bolts, but the top crux had me stumped - felt really thuggish and powerful.

(23L),(26L)

« Earlier | Later »