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Training Log Archive: Stijn

In the 1 days ending Nov 1, 2020:

activity	#	time	miles		km		+m
Trail Running	1	3:14:36	7.52	(25:53)	12.1	(16:05)	1035
Climbing	1	30:00					40
Total	2	3:44:36	7.52		12.1		1075

3:44

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Sunday Nov 1, 2020 #

7 AM

Trail Running 3:14:36 [2] 12.1 km (16:05 / km) +1035m 11:16 / km
shoes: Brooks Cascadia 12

Lekker hike/run with Frannie up and around Devil's Peak. Mostly hiking for the big climb and initial rocky descent and a nice cruisy jog back on the contour path from Oppelskop.

https://www.strava.com/activities/4270170771
https://www.strava.com/activities/4270171225

3 PM

Climbing 30:00 [4] +40m

Evening session at Fawlty Towers with Justin & Lauren. Conditions weren't too great with the south-easter causing slimy rock texture, but nearly managed to get the 26 on my 2nd go after figuring the crux out again. Maybe next time when I'm fresher and the conditions are better!

(26L) x 2

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