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Training Log Archive:
Stijn
In the 1 days ending Nov 15, 2020:
activity
#
time
miles
km
+m
Strength
1
15:00
Total
1
15:00
«
»
0:15
0:00
» now
Su
Sunday Nov 15, 2020
#
2 PM
Strength
15:00
[
3
]
(sick)
Some easy hangs and shrugs on the pull-up bar
5 sets of 10 finger rolls with 16kg, alternating arms
Hip flexibility stretches
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