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Training Log Archive: Stijn

In the 1 days ending Jan 27, 2021:

activity # timemileskm+m
  Road Running1 39:23 4.78(8:14) 7.7(5:07) 82
  Total1 39:23 4.78(8:14) 7.7(5:07) 82

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Wednesday Jan 27, 2021 #

9 AM

Road Running 39:23 [3] 7.7 km (5:07 / km) +82m 4:51 / km
shoes: Brooks Ghost 11

The other side of Boyes Drive this time, with a nice start along the vlei path. SE headwind on the Boyes climb though oof.

https://www.strava.com/activities/4687960162

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