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Training Log Archive: Stijn

In the 1 days ending Feb 2:

activity # timemileskm+m
  Road Running1 1:01:19 6.77(9:03) 10.9(5:38) 134
  Climbing1 1:00:00 80
  Total2 2:01:19 6.77 10.9 214

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Tu

Tuesday Feb 2 #

7 AM

Road Running 1:01:19 [2] 10.9 km (5:38 / km) +134m 5:18 / km
shoes: Brooks Ghost 11

Boyes Drive via a looong set of stairs with Fran. And to the beach after! :)

https://www.strava.com/activities/4720147212
4 PM

Climbing 1:00:00 [4] +80m

CR with Justin & Lauren. Mostly just a session where I entertained my mates by falling off everything..

18L,19L,(25Lx),(27Lx),(21L),(23)

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