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Training Log Archive: Stijn

In the 1 days ending Feb 4:

activity # timemileskm+m
  Road Running1 40:15 5.34(7:32) 8.6(4:41) 20
  Total1 40:15 5.34(7:32) 8.6(4:41) 20

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Th

Thursday Feb 4 #

7 AM

Road Running 40:15 [3] 8.6 km (4:41 / km) +20m 4:38 / km
shoes: Brooks Ghost 11

Started out lazy, but warmed up into it nicely. Out to the pier & back.

https://www.strava.com/activities/4731196238

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