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Training Log Archive: Stijn

In the 1 days ending Oct 29, 2021:

activity # timemileskm+m
  Trail Running1 1:13:36 8.82(8:20) 14.2(5:11) 188
  Total1 1:13:36 8.82(8:20) 14.2(5:11) 188

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Fr

Friday Oct 29, 2021 #

4 PM

Trail Running 1:13:36 [3] 14.2 km (5:11 / km) +188m 4:52 / km
shoes: Brooks Ghost 11

Mostly road/gravel, with a few km of singletrack through the 8 Day Rain bouldering area. Most of the climb in one chunk up a small 3km road pass. Set out thinking this would be 9km, so got plenty of extra value ;)

https://www.strava.com/activities/6183333088

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