Training Log Archive: StijnIn the 30 days ending Jun 30, 2010:
|
« | » |
| » now | ||||||||||||||||||||||||||||||||||||
Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We |
Adventure Racing race (Kinetic Full Moon AR) 5:30:00 [3] 26.0 km (4.7 kph) +258m
shoes: Salomon XT Wings 2
Adventure Racing race (Kinetic Full Moon AR) 8:00:00 [3] 90.0 km (11.3 kph) +892m
shoes: Scott Yecora
Orienteering race (Long-O Champs) 2:31:19 [3] *** 17.0 km (8:54 / km) +260m 8:16 / km
spiked:15/20c shoes: Salomon XT Wings 2
Climbing 1:30:00 [5] +110m