Training Log Archive: Stijn
In the 365 days ending Dec 31, 2009: | activity | # | time | miles | km | +m | | | |
| | Climbing | 52 | 75:45:00 | | | | | 3165 | | | | |
| | Mountain Biking | 26 | 68:55:41 | 647.44 | (9.4/h) | 1041.96 | (15.1/h) | 13852 | | | | |
| | Hiking | 15 | 68:26:27 | 135.46 | (2.0/h) | 218.0 | (3.2/h) | 11417 | | | | |
| | Mountaineering | 8 | 60:37:25 | 54.06 | (0.9/h) | 87.0 | (1.4/h) | 7799 | | | | |
| | Orienteering | 26 | 27:09:38 | 98.98 | (16:28) | 159.3 | (10:14) | 2379 | 200 / | 315c | 63% | |
| | Cycling | 13 | 17:12:43 | 228.42 | (13.3/h) | 367.6 | (21.4/h) | 5274 | | | | |
| | Road Running | 24 | 11:48:25 | 91.59 | (7:44) | 147.4 | (4:48) | 1482 | | | | |
| | Gym Bike | 12 | 7:10:00 | 134.1 | (18.7/h) | 215.82 | (30.1/h) | | | | | |
| | Kloofing | 1 | 4:45:00 | 3.11 | (1:31:44) | 5.0 | (57:00) | 200 | | | | |
| | Trail Running | 4 | 2:40:08 | 19.82 | (8:05) | 31.9 | (5:01) | 270 | | | | |
| | Track Running | 2 | 1:13:25 | 9.32 | (7:53) | 15.0 | (4:54) | | | | | |
| | Pancake-eating | 1 | 45:00 | | | | | | | | | |
| | Walking | 1 | 36:00 | 2.3 | (15:40) | 3.7 | (9:44) | 41 | | | | |
| | Total | 174 | 347:04:52 | 1424.61 | | 2292.68 | | 45879 | 200 / | 315c | 63% | |
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Individual entries not listed for report periods longer than a month.
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