Training Log Archive: Stijn
In the 365 days ending Dec 31, 2010: | activity | # | time | miles | km | +m | | | |
| | Hiking | 19 | 105:16:33 | 149.75 | (1.4/h) | 241.0 | (2.3/h) | 11320 | | | | |
| | Climbing | 68 | 84:45:00 | | | | | 3255 | | | | |
| | Adventure Racing | 2 | 56:17:00 | 223.69 | | 360.0 | | 3700 | | | | |
| | Cycling | 20 | 31:02:52 | 319.94 | (10.3/h) | 514.89 | (16.6/h) | 5364 | | | | |
| | Mountain Biking | 12 | 24:24:57 | 264.72 | (10.8/h) | 426.02 | (17.4/h) | 4659 | | | | |
| | Orienteering | 15 | 22:17:00 | 82.55 | (16:12) | 132.85 | (10:04) | 3160 | 140 / | 200c | 70% | |
| | Road Running | 43 | 21:57:05 | 161.18 | (8:10) | 259.4 | (5:05) | 2881 | | | | |
| | Mountaineering | 1 | 7:30:00 | 3.73 | (0.5/h) | 6.0 | (0.8/h) | 550 | | | | |
| | Trail Running | 7 | 7:09:40 | 26.35 | (16:19) | 42.4 | (10:08) | 740 | | | | |
| | Paddling | 1 | 4:00:00 | 6.21 | (1.6/h) | 10.0 | (2.5/h) | | | | | |
| | Gym Bike | 6 | 3:00:00 | 56.1 | (18.7/h) | 90.28 | (30.1/h) | | | | | |
| | Kloofing | 1 | 1:53:00 | 0.62 | (3:01:51) | 1.0 | (1:53:00) | | | | | |
| | Walking | 1 | 44:57 | 2.49 | (18:05) | 4.0 | (11:14) | 115 | | | | |
| | Total | 193 | 370:18:04 | 1297.32 | | 2087.84 | | 35744 | 140 / | 200c | 70% | |
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Individual entries not listed for report periods longer than a month.
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