Training Log Archive: Stijn
In the 365 days ending Dec 31, 2011: | activity | # | time | miles | km | +m | | | |
| Cycling | 43 | 182:18:12 | 1364.38 | (7.5/h) | 2195.76 | (12.0/h) | 33770 | | | | |
| Hiking | 15 | 65:37:14 | 97.87 | (1.5/h) | 157.5 | (2.4/h) | 8815 | | | | |
| Mountain Biking | 11 | 44:29:52 | 300.99 | (6.8/h) | 484.4 | (10.9/h) | 8385 | | | | |
| Climbing | 20 | 32:00:00 | | | | | 885 | | | | |
| Adventure Racing | 2 | 25:30:00 | 144.78 | | 233.0 | | 3419 | | | | |
| Road Running | 30 | 21:54:29 | 151.15 | (8:42) | 243.25 | (5:24) | 2930 | | | | |
| Orienteering | 9 | 13:30:22 | 37.41 | (21:40) | 60.2 | (13:28) | 1442 | 39 / | 55c | 70% | |
| Trail Running | 8 | 8:05:50 | 38.09 | (12:45) | 61.3 | (7:56) | 1430 | | | | |
| Gym Bike | 10 | 5:00:00 | 93.86 | (18.8/h) | 151.05 | (30.2/h) | | | | | |
| Walking | 1 | 1:20:25 | 5.28 | (15:14) | 8.5 | (9:28) | 85 | | | | |
| Bio | 1 | 30:00 | | | | | | | | | |
| Total | 150 | 400:16:24 | 2233.8 | | 3594.96 | | 61161 | 39 / | 55c | 70% | |
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Individual entries not listed for report periods longer than a month.
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