Training Log Archive: Stijn
In the 365 days ending Dec 31, 2013: | activity | # | time | miles | km | +m | | | |
| Trail Running | 70 | 125:55:22 | 661.82 | (11:25) | 1065.1 | (7:06) | 28425 | | | | |
| Road Running | 93 | 94:34:02 | 703.96 | (8:04) | 1132.91 | (5:01) | 14183 | | | | |
| Adventure Racing | 10 | 83:56:00 | 288.94 | | 465.0 | | 12420 | | | | |
| Hiking | 14 | 64:13:52 | 130.49 | (2.0/h) | 210.0 | (3.3/h) | 12845 | | | | |
| Mountain Biking | 8 | 13:26:52 | 158.92 | (11.8/h) | 255.75 | (19.0/h) | 3110 | | | | |
| Cycling | 5 | 13:14:27 | 128.16 | (9.7/h) | 206.26 | (15.6/h) | 3090 | | | | |
| Orienteering | 12 | 8:51:02 | 38.96 | (13:38) | 62.7 | (8:28) | 1255 | 78 / | 98c | 79% | |
| Strength | 61 | 7:05:00 | | | | | | | | | |
| Paddling | 6 | 4:40:51 | 22.43 | (4.8/h) | 36.1 | (7.7/h) | | | | | |
| Treadmill | 6 | 4:10:00 | 32.87 | (7:36) | 52.9 | (4:44) | 290 | | | | |
| Walking | 3 | 3:50:00 | 9.94 | (23:08) | 16.0 | (14:23) | 580 | | | | |
| Climbing | 1 | 30:00 | | | | | 50 | | | | |
| Total | 283 | 424:27:28 | 2176.49 | | 3502.72 | | 76248 | 78 / | 98c | 79% | |
| [1-5] | 283 | 423:02:28 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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