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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Stijn

In the 365 days ending Dec 31, 2014:

activity # timemileskm+m
  Road Running136 168:35:15 1259.33(8:02) 2026.7(4:59) 24813
  Trail Running40 91:29:07 487.28(11:16) 784.2(7:00) 17812
  Hiking12 44:16:17 86.87(2.0/h) 139.8(3.2/h) 4281
  Mountain Biking8 25:50:06 251.03(9.7/h) 404.0(15.6/h) 7930
  Orienteering14 12:04:10 69.35(10:27) 111.6(6:29) 2700280 /371c75%
  Strength112 9:16:00
  Cycling2 2:48:54 37.9(13.5/h) 61.0(21.7/h) 835
  Walking1 55:38 1.86(29:51) 3.0(18:33) 55
  Climbing1 45:00
  Total322 356:00:27 2193.63 3530.3 58426280 /371c75%
averages - rhr:42

Individual entries not listed for report periods longer than a month.

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