Training Log Archive: Stijn
In the 365 days ending Dec 31, 2014: | activity | # | time | miles | km | +m | | | |
| | Road Running | 136 | 168:35:15 | 1259.33 | (8:02) | 2026.7 | (4:59) | 24813 | | | | |
| | Trail Running | 40 | 91:29:07 | 487.28 | (11:16) | 784.2 | (7:00) | 17812 | | | | |
| | Hiking | 12 | 44:16:17 | 86.87 | (2.0/h) | 139.8 | (3.2/h) | 4281 | | | | |
| | Mountain Biking | 8 | 25:50:06 | 251.03 | (9.7/h) | 404.0 | (15.6/h) | 7930 | | | | |
| | Orienteering | 14 | 12:04:10 | 69.35 | (10:27) | 111.6 | (6:29) | 2700 | 280 / | 371c | 75% | |
| | Strength | 112 | 9:16:00 | | | | | | | | | |
| | Cycling | 2 | 2:48:54 | 37.9 | (13.5/h) | 61.0 | (21.7/h) | 835 | | | | |
| | Walking | 1 | 55:38 | 1.86 | (29:51) | 3.0 | (18:33) | 55 | | | | |
| | Climbing | 1 | 45:00 | | | | | | | | | |
| | Total | 322 | 356:00:27 | 2193.63 | | 3530.3 | | 58426 | 280 / | 371c | 75% | | | averages - rhr:42 |
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Individual entries not listed for report periods longer than a month.
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