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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Stijn

In the 365 days ending Dec 31, 2017:

activity # timemileskm+m
  Hiking35 160:20:30 344.24(2.1/h) 554.0(3.5/h) 27616
  Road Running92 90:44:06 675.87(8:03) 1087.7(5:00) 12244
  Climbing79 78:50:00 7265
  Trail Running29 62:10:43 326.28(11:26) 525.1(7:06) 15370
  Mountaineering4 28:10:00 32.31(1.1/h) 52.0(1.8/h) 3632
  Kloofing3 13:00:00 10.56(1:13:50) 17.0(45:53) 200
  Strength37 3:20:00
  Mountain Biking2 2:28:50 29.89(12.0/h) 48.1(19.4/h) 712
  Cycling1 1:17:11 13.79(10.7/h) 22.2(17.3/h) 332
  Walking1 45:03 1.86(24:10) 3.0(15:01)
  Treadmill1 15:00 1.55(9:39) 2.5(6:00) 100
  Gym Bike1 15:00
  Total284 441:36:23 1436.36 2311.6 67471
  [1-5]284 441:34:43

Individual entries not listed for report periods longer than a month.

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