Training Log Archive: Stijn
In the 366 days ending Dec 31, 2012: | activity | # | time | miles | km | +m | | | |
| | Hiking | 32 | 167:11:13 | 286.82 | (1.7/h) | 461.6 | (2.8/h) | 22460 | | | | |
| | Mountain Biking | 22 | 65:56:52 | 588.65 | (8.9/h) | 947.34 | (14.4/h) | 11410 | | | | |
| | Adventure Racing | 2 | 58:40:00 | 237.67 | | 382.5 | | 3705 | | | | |
| | Road Running | 56 | 52:00:16 | 383.73 | (8:08) | 617.55 | (5:03) | 6760 | | | | |
| | Orienteering | 25 | 34:52:36 | 124.15 | (16:51) | 199.8 | (10:28) | 5035 | 270 / | 387c | 69% | |
| | Cycling | 11 | 30:59:30 | 407.87 | (13.2/h) | 656.41 | (21.2/h) | 8130 | | | | |
| | Trail Running | 16 | 18:14:01 | 95.38 | (11:28) | 153.5 | (7:08) | 3135 | | | | |
| | Climbing | 5 | 11:00:00 | | | | | 355 | | | | |
| | Strength | 59 | 7:35:00 | | | | | | | | | |
| | Treadmill | 4 | 2:10:00 | 16.28 | (7:59) | 26.2 | (4:58) | | | | | |
| | Bio | 1 | 30:00 | | | | | | | | | |
| | Gym Bike | 1 | 30:00 | 9.33 | (18.7/h) | 15.01 | (30.0/h) | | | | | |
| | Paddling | 1 | 30:00 | 2.11 | (4.2/h) | 3.4 | (6.8/h) | | | | | |
| | Total | 235 | 450:09:28 | 2152.0 | | 3463.31 | | 60990 | 270 / | 387c | 69% | |
|
|
Individual entries not listed for report periods longer than a month.
« Earlier | Later »
