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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Stijn

In the 366 days ending Dec 31, 2016:

activity # timemileskm+m
  Trail Running47 137:02:40 684.25(12:01) 1101.2(7:28) 28644
  Road Running106 111:40:01 809.96(8:16) 1303.5(5:08) 16013
  Hiking27 110:24:43 237.86(2.2/h) 382.8(3.5/h) 20676
  Adventure Racing20 81:10:00 178.89 287.9 7180
  Cycling13 26:29:56 344.18(13.0/h) 553.9(20.9/h) 6872
  Mountain Biking7 20:20:47 222.33(10.9/h) 357.8(17.6/h) 5949
  Kloofing4 19:30:00 15.84(1:13:50) 25.5(45:53) 400
  Strength84 15:25:00
  Climbing9 9:00:00 610
  Orienteering5 6:14:58 33.55(11:11) 54.0(6:57) 78571 /88c80%
  Paddling5 4:21:06 29.89(6.9/h) 48.1(11.1/h)
  Total325 541:39:11 2556.76 4114.7 8712971 /88c80%
  [1-5]317 523:26:11

Individual entries not listed for report periods longer than a month.

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