Training Log Archive: StijnIn the 7 days ending May 23, 2010:
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Sunday May 23, 2010 #
8 AM
Hiking 5:00:00 [2] 15.3 km (3.1 kph) +300m
shoes: La Sportiva Tibet
Kaapschehoop Trail, Day 2: The hike back to the village was mainly through forest and most were occupied with sneaking rocks into others' packs... Pancakes at the end hit the spot.
C • Wow! 2
Saturday May 22, 2010 #
8 AM
Hiking 6:30:00 [2] 16.7 km (2.6 kph) +200m
shoes: La Sportiva Tibet
Kaapschehoop Trail - Day 1: Stuck to the edge of the escarpment most of the day with some gorgeous views over the lowveld. The overnight hut had warm showers, linen & a lekker communal braai area... and we thought we were supposed to be "roughing it"!
Thursday May 20, 2010 #
4 PM
Climbing 1:45:00 [4] +60m
Endurance laps of the 20 at Strubens. 6 x 20, 1 x 18.