Training Log Archive: StijnIn the 7 days ending Jul 4, 2010:
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Saturday Jul 3, 2010 #
11 AM
Climbing 45:00 [3] +60m
At Bronkies. Finally climbed If Women Were Gods. Great route :-) 17, 16, 20.
Friday Jul 2, 2010 #
8 AM
Gym Bike (FNB Cycle Challenge) 30:00 [5] 15.12 km (30.2 kph)
shoes: Salomon XT Wings 2
My 1st ride for the challenge this year and boy did I suffer to post a pretty poor calorie count. The legs should return over the next few weeks I hope! 423 kCal.
Thursday Jul 1, 2010 #
5 PM
Climbing 1:00:00 [3] +30m
At Strubens with Jay. Got there late so pottered around on some easy stuff. 17, 19, 19, 20.