Training Log Archive: StijnIn the 7 days ending Sep 22, 2013:
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Mo | Tu | We | Th | Fr | Sa | Su |
Trail Running (TMB Day 5) 6:01:05 [2] 28.0 km (12:54 / km) +1470m 10:13 / km
shoes: Asics Gel Fuji Sensor
Hiking (TMB Day 4) 8:31:23 [2] 36.0 km (4.2 kph) +2390m
shoes: Asics Gel Fuji Sensor
Hiking (TMB Day 3) 10:20:34 [2] 39.0 km (3.8 kph) +2895m
shoes: Asics Gel Fuji Sensor
Trail Running (TMB Day 2) 6:10:11 [2] 32.0 km (11:34 / km) +1300m 9:37 / km
shoes: Asics Gel Fuji Sensor
Trail Running (TMB Day 1) 6:26:54 [2] 32.0 km (12:05 / km) +1925m 9:18 / km
shoes: Asics Gel Fuji Sensor
Cycling 3:31:33 [3] 32.0 km (9.1 kph) +745m