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Training Log Archive: Stijn

In the 7 days ending Mar 30, 2014:

activity # timemileskm+m
  Road Running1 49:21 6.21(7:57) 10.0(4:56) 125
  Total1 49:21 6.21(7:57) 10.0(4:56) 125

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Sunday Mar 30, 2014 #

11 AM

Road Running 49:21 [3] 10.0 km (4:56 / km) +125m 4:39 / km
(sick) shoes: Asics Gel Nimbus 15 #2

Legs felt good but cold still lingering. Hopefully this will help clear it out..

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