Training Log Archive: StijnIn the 7 days ending Jul 6, 2014:
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Mo | Tu | We | Th | Fr | Sa | Su |
Trail Running 1:55:54 [3] 21.8 km (5:19 / km) +370m 4:54 / km
shoes: Asics Gel Fuji Sensor #2
Road Running warm up/down 9:28 [1] 1.5 km (6:19 / km) +55m 5:20 / km
shoes: Asics Gel Nimbus 15
Road Running 16:02 4.0 km (4:01 / km) +56m 3:45 / km
shoes: Asics Gel Nimbus 15