Training Log Archive: StijnIn the 7 days ending Feb 22, 2015:
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Mo | Tu | We | Th | Fr | Sa | Su |
Hiking 3:37:04 9.7 km (2.7 kph) +536m
ahr:106 max:165 shoes: Asics Gel Fuji Sensor #2
Hiking 3:12:36 10.2 km (3.2 kph) +387m
ahr:107 max:150 shoes: Asics Gel Fuji Sensor #2
Trail Running 46:29 8.6 km (5:24 / km) +63m 5:13 / km
ahr:161 max:183 shoes: Salomon Sense Pro
Cycling 1:09:15 23.4 km (20.3 kph) +341m
ahr:144 max:177 shoes: Merida Big Nine TFS 500
Cycling 1:58:01 41.2 km (20.9 kph) +544m
ahr:144 max:180 shoes: Merida Big Nine TFS 500