Training Log Archive: StijnIn the 7 days ending Oct 4, 2015:
|
« | » |
| » now | ||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Road Running 1:00:27 12.2 km (4:57 / km) +90m 4:47 / km
ahr:178 max:204 shoes: Asics Gel Nimbus 15 #3
Trail Running 39:50 6.7 km (5:57 / km) +68m 5:39 / km
ahr:152 max:176 shoes: Inov-8 Race Ultra 290