Training Log Archive: StijnIn the 7 days ending Aug 7, 2016:
|
« | » |
| » now | ||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Road Running 1:25:08 16.3 km (5:13 / km) +148m 5:00 / km
ahr:159 max:178 (sick) shoes: Asics Gel Nimbus 18
Trail Running 1:54:54 20.1 km (5:43 / km) +147m 5:31 / km
ahr:156 max:185 (sick) shoes: Asics Gel Fuji Sensor 3
Trail Running 1:22:15 11.6 km (7:05 / km) +323m 6:13 / km
ahr:141 max:174 (sick) shoes: Asics Gel Fuji Sensor 3