Training Log Archive: StijnIn the 7 days ending Mar 26, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Road Running 2:38:42 32.8 km (4:50 / km) +454m 4:32 / km
ahr:169 max:188 shoes: Asics Gel Nimbus 19
Road Running 1:24:17 18.3 km (4:36 / km) +228m 4:20 / km
ahr:167 max:186 shoes: Asics Gel Nimbus 19
Road Running intervals 36:57 8.4 km (4:24 / km) +74m 4:13 / km
ahr:167 max:193 shoes: Asics Gel Nimbus 19
Hiking 6:01:46 [1] 15.0 km (2.5 kph) +1051m
shoes: Asics Gel Fuji Sensor 3 #2