Training Log Archive: StijnIn the 7 days ending Aug 27, 2017:
|
« | » |
| » now | ||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Trail Running 1:00:22 11.0 km (5:29 / km) +111m 5:13 / km
ahr:166 max:191 shoes: Asics Gel Fuji Sensor 3 #2
Climbing 1:45:00 [4] +150m
Road Running 31:13 6.3 km (4:57 / km) +66m 4:43 / km
ahr:160 max:180 shoes: Asics Gel Nimbus 19
Climbing 1:00:00 [4] +100m