Training Log Archive: StijnIn the 7 days ending Apr 8, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Trail Running 47:54 7.8 km (6:08 / km) +64m 5:54 / km
ahr:136 max:157 shoes: Asics Gel Fuji Trabuco 6
Cycling 2:05:15 43.5 km (20.8 kph) +722m
ahr:137 max:172 shoes: Merida Big Nine TFS 500
Paddling 1:01:55 8.8 km (8.5 kph)
ahr:144 max:158
Road Running 50:02 10.2 km (4:54 / km) +86m 4:42 / km
ahr:157 max:176 shoes: Asics Gel Nimbus 20
Paddling 45:22 6.5 km (8.6 kph)
ahr:152 max:160
Road Running 59:04 12.2 km (4:50 / km) +90m 4:40 / km
ahr:154 max:171 shoes: Asics Gel Nimbus 20
Hiking 2:44:37 [1] 6.8 km (2.5 kph) +594m
shoes: Asics Gel Fuji Trabuco 6