Training Log Archive: StijnIn the 7 days ending Mar 31, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
Mountain Biking 7:40:30 [3] 112.4 km (14.6 kph) +2130m
shoes: Merida Big Nine TFS 500
Mountain Biking 3:05:41 [2] 53.4 km (17.3 kph) +857m
shoes: Merida Big Nine TFS 500
Road Running 59:39 11.6 km (5:09 / km) +169m 4:48 / km
ahr:171 max:195 shoes: Asics Gel Nimbus 20
Road Running 30:08 6.3 km (4:47 / km) +66m 4:33 / km
ahr:164 max:185 shoes: Asics Gel Nimbus 20
Cycling 1:30:12 [3] 32.5 km (21.6 kph) +473m
shoes: Merida Big Nine TFS 500