Training Log Archive: StijnIn the 7 days ending Sep 1, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
Trail Running 2:24:25 22.5 km (6:25 / km) +737m 5:31 / km
ahr:164 max:182 shoes: Asics Gel Fuji Trabuco 6 #4
Trail Running 1:05:39 13.3 km (4:56 / km) +109m 4:45 / km
ahr:171 max:187 shoes: Asics Gel Fuji Trabuco 6 #4
Road Running 32:51 6.3 km (5:13 / km) +66m 4:57 / km
ahr:157 max:174 shoes: Asics Gel Nimbus 20
Trail Running 3:01:56 17.7 km (10:17 / km) +1543m 7:10 / km
ahr:162 max:193 shoes: Asics Gel Fuji Trabuco 6 #4