Training Log Archive: StijnIn the 7 days ending Sep 29, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
Trail Running 45:10 7.7 km (5:52 / km) +232m 5:06 / km
ahr:168 max:189 shoes: Brooks Cascadia 12
Trail Running 49:26 [4] 7.2 km (6:52 / km) +381m 5:26 / km
shoes: Brooks Cascadia 12
Climbing 1:00:00 [4] +90m
Trail Running 2:01:00 20.6 km (5:52 / km) +516m 5:13 / km
ahr:159 max:180 shoes: Brooks Cascadia 12
Trail Running 1:01:43 10.2 km (6:03 / km) +166m 5:36 / km
ahr:147 max:179 shoes: Brooks Cascadia 12