Training Log Archive: StijnIn the 7 days ending Nov 10, 2019:
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Sunday Nov 10, 2019 #
8 AM
Hiking (Three Passes Trek day 7) 5:01:17 [1] 12.4 km (2.5 kph) +1186m
shoes: Boreal Zanskar Boots
10 AM
Strength 10:00 [3]
Some crimping and hangs on a nice boulder we walked past along the way.
Saturday Nov 9, 2019 #
7 AM
Hiking (Three Passes Trek day 6) 3:07:18 [1] 8.7 km (2.8 kph) +709m
shoes: Boreal Zanskar Boots
Friday Nov 8, 2019 #
7 AM
Hiking (Three Passes Trek day 5) 4:16:17 [1] 14.0 km (3.3 kph) +1083m
shoes: Boreal Zanskar Boots
Thursday Nov 7, 2019 #
10 AM
Note
(sick)
Taking a day off in Namche Bazar to sleep off some food poisoning I picked up last night... Hopefully good to go tomorrow again!
Wednesday Nov 6, 2019 #
7 AM
Hiking (Three Passes Trek day 3) 3:19:58 [1] 9.8 km (2.9 kph) +733m
shoes: Boreal Zanskar Boots
1 PM
Strength 5:00 [3]
Crimping on a boulder above town.
Tuesday Nov 5, 2019 #
9 AM
Hiking (Three Passes Trek day 2) 2:17:07 [1] 7.2 km (3.2 kph) +737m
shoes: Boreal Zanskar Boots
4 PM
Strength 10:00 [3]
Some one arm hangs and crimping on a boulder above town. Trying to keep my climbing strength ;)
Monday Nov 4, 2019 #
9 AM
Hiking (Three Passes Trek day 1) 3:47:50 [1] 12.9 km (3.4 kph) +549m
shoes: Boreal Zanskar Boots