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Training Log Archive: Stijn

In the 7 days ending Nov 17:

activity # timemileskm+m
  Hiking8 34:42:21 61.27(1.8/h) 98.6(2.8/h) 6551
  Strength2 20:00
  Total10 35:02:21 61.27 98.6 6551

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MoTuWeThFrSaSu

Sunday Nov 17 #

7 AM

Hiking (Three Passes Trek day 14) 6:34:14 [1] 21.5 km (3.3 kph) +856m
shoes: Boreal Zanskar Boots

Saturday Nov 16 #

9 AM

Hiking (Three Passes Trek day 13) 3:28:03 [1] 12.8 km (3.7 kph) +427m
shoes: Boreal Zanskar Boots

4 PM

Hiking (Gokyo Ri TT) 1:27:43 [4] 4.2 km (2.9 kph) +631m
shoes: Boreal Zanskar Boots

All-out burn up the 600m hill above town. Got the CR and some brilliant sunset views :)

https://www.strava.com/activities/2868580295

Friday Nov 15 #

7 AM

Hiking (Three Passes Trek day 12) 5:34:07 [1] 12.9 km (2.3 kph) +904m
shoes: Boreal Zanskar Boots

11 AM

Strength 10:00 [3]

Pebble-wrestling

Thursday Nov 14 #

9 AM

Hiking (Three Passes Trek day 11) 1:55:14 [1] 6.5 km (3.4 kph) +163m
shoes: Boreal Zanskar Boots

Wednesday Nov 13 #

9 AM

Hiking (Three Passes Trek day 10) 5:31:38 [2] 18.6 km (3.4 kph) +1099m
shoes: Boreal Zanskar Boots

3 PM

Strength 10:00 [3]

Pebble-wrestling :)

Tuesday Nov 12 #

7 AM

Hiking (Three Passes Trek day 9) 5:12:52 [1] 11.0 km (2.1 kph) +1053m
shoes: Boreal Zanskar Boots

Monday Nov 11 #

7 AM

Hiking (Three Passes Trek day 8) 4:58:30 [1] 11.1 km (2.2 kph) +1418m
shoes: Boreal Zanskar Boots

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