Training Log Archive: StijnIn the 7 days ending Jan 19, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Road Running 47:06 8.0 km (5:53 / km) +106m 5:31 / km
ahr:148 max:170 shoes: Asics Gel Nimbus 20
Road Running 34:23 6.7 km (5:08 / km) +57m 4:55 / km
ahr:157 max:174 shoes: Asics Gel Nimbus 20
Hiking 1:34:52 [1] 5.2 km (3.3 kph) +320m
shoes: Asics Gel Fuji Trabuco 6 #3
Road Running 32:25 6.5 km (4:59 / km) +15m 4:56 / km
ahr:160 max:179 shoes: Asics Gel Nimbus 20