Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Stijn

In the 7 days ending Jul 4, 2021:

activity # timemileskm+m
  Climbing4 2:35:00 265
  Total4 2:35:00 265

«»
1:00
0:00
» now
MoTuWeThFrSaSu

Sunday Jul 4, 2021 #

9 AM

Climbing 45:00 [4] +40m

At Bosch Crag with Justin, Lauren & Jo. Finally got onto Latin Lessons - one of the best 21s around, and also tried the moves of the crimpy 27 - so sharp!

21L,(27Lx),(27)

Saturday Jul 3, 2021 #

11 AM

Climbing 20:00 [4] +20m

Raining today, so had a short session at The Scoop. Felt much fresher on the crux moves, so worked out some slightly better beta and was able to do them in isolation. Some progress at least.

22L,(27Lx)

Friday Jul 2, 2021 #

2 PM

Climbing 30:00 [4] +25m

In Montagu for the weekend. Did the usual warm-up on the first half of Thruster (which Lauren is working) and then spent some time getting beaten up by Neanderthal Rex at The Scoop. Only really have a chance on the crux moves on my first go - pretty powered out after that. Oof.

(26Lx),(27Lx)

Tuesday Jun 29, 2021 #

4 PM

Climbing 1:00:00 [4] +180m

Auto-belays at CR. So much rain this week!

17,19,20,19,23,21
Some endurance sets on the first crimpy 5m of the 19
18,20 (speed route)

« Earlier | Later »