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Training Log Archive: Stijn

In the 7 days ending Jul 3, 2022:

activity # timemileskm+m
  Hiking8 42:51:28 89.54(2.1/h) 144.1(3.4/h) 9520
  Strength3 15:00
  Total11 43:06:28 89.54 144.1 9520

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MoTuWeThFrSaSu

Sunday Jul 3, 2022 #

8 AM

Hiking 3:48:55 [1] 14.2 km (3.7 kph) +1191m
shoes: New Balance Hierro v6

Day 22: https://www.strava.com/activities/7412066891
4 PM

Hiking 2:20:46 [1] 6.4 km (2.7 kph) +527m
shoes: New Balance Hierro v6

Interkofler Via Ferrata: https://www.strava.com/activities/7412066971

Saturday Jul 2, 2022 #

8 AM

Hiking 6:25:30 [2] 22.7 km (3.5 kph) +1032m
shoes: New Balance Hierro v6

Day 21: https://www.strava.com/activities/7403935731

Friday Jul 1, 2022 #

6 AM

Hiking 8:15:14 [2] 25.1 km (3.0 kph) +2031m
shoes: New Balance Hierro v6

Day 20: https://www.strava.com/activities/7403469569

Thursday Jun 30, 2022 #

8 AM

Hiking 6:29:14 [2] 20.7 km (3.2 kph) +1854m
shoes: New Balance Hierro v6

Day 19: https://www.strava.com/activities/7403424515
6 PM

Strength 5:00 [3]

3 x 12 pushups

Wednesday Jun 29, 2022 #

8 AM

Hiking 5:39:11 [2] 19.0 km (3.4 kph) +1007m
shoes: New Balance Hierro v6

Day 18: https://www.strava.com/activities/7388491897

Tuesday Jun 28, 2022 #

7 AM

Hiking 4:52:18 [1] 18.2 km (3.7 kph) +731m
shoes: New Balance Hierro v6

Day 17: https://www.strava.com/activities/7403901818
5 PM

Strength 5:00 [3]

3 x 12 pushups

Monday Jun 27, 2022 #

7 AM

Hiking 5:00:20 [1] 17.8 km (3.6 kph) +1147m
shoes: New Balance Hierro v6

Day 16: https://www.strava.com/activities/7403875303
6 PM

Strength 5:00 [3]

3 x 12 pushups

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