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Training Log Archive: Stijn

In the 7 days ending Jul 17, 2022:

activity # timemileskm+m
  Hiking6 36:57:05 74.19(2.0/h) 119.4(3.2/h) 7007
  Strength3 15:00
  Total9 37:12:05 74.19 119.4 7007

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Sunday Jul 17, 2022 #

7 AM

Hiking 5:27:53 [2] 15.8 km (2.9 kph) +1843m
shoes: New Balance Hierro v6

Day 34: https://www.strava.com/activities/7484146397

Saturday Jul 16, 2022 #

9 AM

Hiking 5:15:39 [1] 23.5 km (4.5 kph) +603m
shoes: New Balance Hierro v6

Day 33: https://www.strava.com/activities/7484144386

Friday Jul 15, 2022 #

7 AM

Hiking 7:07:09 [1] 25.3 km (3.6 kph) +994m
shoes: New Balance Hierro v6

Day 32: https://www.strava.com/activities/7473780372

Thursday Jul 14, 2022 #

7 AM

Hiking 5:32:54 [3] 17.3 km (3.1 kph) +1045m
shoes: New Balance Hierro v6

Day 31: https://www.strava.com/activities/7468553806
6 PM

Strength 5:00 [3]

4 sets of pushups (15,15,15,10)

Wednesday Jul 13, 2022 #

8 AM

Hiking 6:51:36 [1] 20.4 km (3.0 kph) +1577m
shoes: New Balance Hierro v6

Day 30: https://www.strava.com/activities/7468556046

Tuesday Jul 12, 2022 #

6 PM

Strength 5:00 [3]

4 x 12 pushups

Monday Jul 11, 2022 #

7 AM

Hiking 6:41:54 [1] 17.1 km (2.6 kph) +945m
shoes: New Balance Hierro v6

Day 29: https://www.strava.com/activities/7451401356
6 PM

Strength 5:00 [3]

4 x 10 pushups

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